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	<title>kaza riskini azaltmak &#8211; 7/24 Energy Sector Market Agenda with Energy News | Enerji Gazetesi</title>
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	<description>&#34; Energy for Life is Born From Istanbul . . .&#34;</description>
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		<title>Quality Sleep is a Condition for Long Journeys&#8230;</title>
		<link>https://www.enerjigazetesi.ist/en/uzun-yolculuklar-icin-kaliteli-uyku-sart/</link>
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		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 20 Jul 2021 08:48:45 +0000</pubDate>
				<category><![CDATA[ELECTRICITY ENERGY NEWS]]></category>
		<category><![CDATA[ENERGY AGENDA NEWS]]></category>
		<category><![CDATA[adequate sleep patterns]]></category>
		<category><![CDATA[Ahmet Tokeri]]></category>
		<category><![CDATA[bayram tatili]]></category>
		<category><![CDATA[destek yastıklarının kullanımı]]></category>
		<category><![CDATA[going on long trips]]></category>
		<category><![CDATA[good sleep]]></category>
		<category><![CDATA[holiday holiday]]></category>
		<category><![CDATA[Isbir Bedding]]></category>
		<category><![CDATA[İşbir Yatak]]></category>
		<category><![CDATA[iyi bir uyku uyumak]]></category>
		<category><![CDATA[kaliteli uyku]]></category>
		<category><![CDATA[kaza riskini azaltmak]]></category>
		<category><![CDATA[kişinin uyku kalitesi]]></category>
		<category><![CDATA[preventing traffic accidents]]></category>
		<category><![CDATA[quality sleep]]></category>
		<category><![CDATA[reducing the risk of accidents]]></category>
		<category><![CDATA[Sleep Association]]></category>
		<category><![CDATA[sleep quality]]></category>
		<category><![CDATA[sleep quality of the person]]></category>
		<category><![CDATA[struggling with sleep problems]]></category>
		<category><![CDATA[summer vacation]]></category>
		<category><![CDATA[tired and sleepless driving]]></category>
		<category><![CDATA[trafik kazalarını önlemek]]></category>
		<category><![CDATA[use of support pillows]]></category>
		<category><![CDATA[Uyku Derneği]]></category>
		<category><![CDATA[uyku kalitesi]]></category>
		<category><![CDATA[uyku sorunu ile mücadele]]></category>
		<category><![CDATA[uzun yolculuklara çıkmak]]></category>
		<category><![CDATA[yaz tatili]]></category>
		<category><![CDATA[yeterli uyku düzeni]]></category>
		<category><![CDATA[yorgun ve uykusuz araç kullanımı]]></category>
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					<description><![CDATA[<a href="https://www.enerjigazetesi.ist/en/uzun-yolculuklar-icin-kaliteli-uyku-sart/"><img width="300" height="172" src="https://www.enerjigazetesi.ist/wp-content/uploads/2021/07/uzun-yolculuklar-icin-kaliteli-uyku-sart-1-300x172.jpg" alt="Quality Sleep is a Condition for Long Journeys&#8230;" align="right" style="margin: 0 0 20px 20px;max-width:100%" /></a><p><strong>With the holidays and summer holidays, holidaymakers started to leave. Experts who warn those who will go on long journeys emphasize that insufficient sleep will cause a lack of attention while driving. Studies show that about 100 thousand accidents and 1500 deaths occur every year due to tired and sleepless driving. On the subject, Sleep Association also states that 6-8 hours of sleep before departure will reduce the risk of accidents.</strong></p>
<p>In this context, İşbir Bedding General Manager Ahmet Tokeri pointed out that the sleep problems experienced during the pandemic process still continue and stated that a quality sleep before going on vacation will be more important for long journeys.</p>
<p><a href="https://www.enerjigazetesi.ist/en/uzun-yolculuklar-icin-kaliteli-uyku-sart/" rel="nofollow">Quality Sleep is a Condition for Long Journeys&#8230; | Devamı&gt;&gt;&gt;</a></p>
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