{"id":49225,"date":"2016-01-18T01:39:13","date_gmt":"2016-01-17T22:39:13","guid":{"rendered":"https:\/\/www.enerjigazetesi.ist\/?p=49225"},"modified":"2016-01-18T01:39:13","modified_gmt":"2016-01-17T22:39:13","slug":"kadinlara-enerji-diyeti-cagrisi","status":"publish","type":"post","link":"https:\/\/www.enerjigazetesi.ist\/en\/kadinlara-enerji-diyeti-cagrisi\/","title":{"rendered":"(Turkish) Kad\u0131nlara Enerji Diyeti \u00c7a\u011fr\u0131s\u0131!"},"content":{"rendered":"

Sorry, this entry is only available in Turkish<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

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\u0130T\u00dc \u00d6\u011fretim \u00dcyesi ve S\u00fcrd\u00fcr\u00fclebilir \u00dcretim ve T\u00fcketim Derne\u011fi Ba\u015fkan Yard\u0131mc\u0131s\u0131 Prof. Dr. Filiz Karaosmano\u011flu, Enerji Verimlili\u011fi Haftas\u0131\u2019nda enerjiden tasarruf edebilmek i\u00e7in kad\u0131nlara \u00e7ok b\u00fcy\u00fck bir g\u00f6rev d\u00fc\u015ft\u00fc\u011f\u00fcne dikkat \u00e7ekti.<\/span><\/p>\n

Enerji verimlili\u011fi<\/span>\u00a0\u00e7ok boyutlu bir olgu. Yaln\u0131zca sanayi ya da konutlarda\u00a0enerji verimlili\u011fi<\/span>\u00a0uygulamalar\u0131 yeterli de\u011fil. Ayn\u0131 zamanda g\u00fcndelik haya\"kadinlara-enerji-diyeti-cagrisi\"<\/a>t\u0131n hemen her a\u015famas\u0131nda\u00a0enerji verimlili\u011fi\u00a0<\/span>g\u00f6z \u00f6n\u00fcne al\u0131nmal\u0131.<\/p>\n

\u0130T\u00dc \u00d6\u011fretim \u00dcyesi ve S\u00fcrd\u00fcr\u00fclebilir \u00dcretim ve T\u00fcketim Derne\u011fi Ba\u015fkan Yard\u0131mc\u0131s\u0131 Prof. Dr. Filiz Karaosmano\u011flu, elektronik cihazlar\u0131 do\u011fru kullanmak i\u00e7in enerji diyetinin \u015fart oldu\u011funu s\u00f6yledi. Karaosmano\u011flu, evdeki cihazlar\u0131n en b\u00fcy\u00fck hakimi olan kad\u0131nlara hem kendi b\u00fct\u00e7elerini koruyacak hem de enerjiden tasarruf ettirecek ipu\u00e7lar\u0131 verdi.<\/p>\n

Elektronik aletler hayat\u0131m\u0131z\u0131n olmazsa olmaz\u0131. Onlars\u0131z neredeyse hi\u00e7 bir i\u015fimizi yapam\u0131yoruz. Ancak g\u00fcn ge\u00e7tik\u00e7e say\u0131lar\u0131 artan elektrikli aletlerin \u00e7al\u0131\u015ft\u0131r\u0131lmas\u0131 i\u00e7in kullan\u0131lan enerji san\u0131ld\u0131\u011f\u0131 kadar s\u0131n\u0131rs\u0131z de\u011fil. \u0130T\u00dc \u00d6\u011fretim \u00dcyesi ve S\u00fcrd\u00fcr\u00fclebilir \u00dcretim ve T\u00fcketim Derne\u011fi Ba\u015fkan Yard\u0131mc\u0131s\u0131 Prof. Dr. Filiz Karaosmano\u011flu, Enerji Verimlili\u011fi Haftas\u0131\u2019nda enerjiden tasarruf edebilmek i\u00e7in kad\u0131nlara \u00e7ok b\u00fcy\u00fck bir g\u00f6rev d\u00fc\u015ft\u00fc\u011f\u00fcne dikkat \u00e7ekti. Prof. Dr. Karaosmano\u011flu, \u00e7ocuklar\u0131m\u0131za g\u00fczel bir gelecek b\u0131rakabilmek i\u00e7in ya\u015fad\u0131\u011f\u0131m\u0131z devrin enerji kaynaklar\u0131n\u0131 kullan\u0131rken \u2018cimri\u2019 olabilen kad\u0131nlar\u0131n devri oldu\u011funu vurgulad\u0131.<\/p>\n

Enerji obezlerine uygun diyet \u00f6nerisi<\/span><\/p>\n

Prof. Dr. Filiz Karaosmano\u011flu, evlerde kullan\u0131lan elektrikli aletleri enerji obezleri olarak nitelendirdi ve s\u00f6zlerine \u015f\u00f6yle devam etti: \u201cEnerji obezleri bu cihazlar\u0131 performanslar\u0131n\u0131 d\u00fc\u015f\u00fcrmeden enerjiden zay\u0131flatmak asl\u0131nda san\u0131ld\u0131\u011f\u0131 kadar zor de\u011fil. Bu noktada kad\u0131nlara k\u00fc\u00e7\u00fck ip u\u00e7lar\u0131n\u0131n yer ald\u0131\u011f\u0131 bir enerji diyeti listesi \u00f6neriyorum.\u201d<\/p>\n

Prof. Dr. Filiz Karaosmano\u011flu\u2019ndan elektronik cihazlar i\u00e7in enerji diyeti \u00f6nerisi:<\/p>\n

1.Elektronik bir cihaz al\u0131rken enerji verimlili\u011fi A, A+, A++, A+++ cihazlar\u0131 tercih edin. Bu cihazlar \u00e7ok daha az enerji ile \u00e7ok daha fazla i\u015f yapar.. Enerji verimlili\u011fi A s\u0131n\u0131f\u0131 olan bir buzdolab\u0131 D s\u0131n\u0131f\u0131 bir buzdolab\u0131na g\u00f6re y\u00fczde 45, G s\u0131n\u0131f\u0131 bir buzdolab\u0131na g\u00f6re ise y\u00fczde 56 daha az enerji harcar.
\n2.Buzdolab\u0131n\u0131z\u0131 g\u00fcne\u015f alan bir yere veya radyat\u00f6r, f\u0131r\u0131n gibi \u0131s\u0131 kaynaklar\u0131n\u0131n yan\u0131na koymay\u0131n. Buzdolab\u0131 d\u0131\u015far\u0131dan \u0131s\u0131 ald\u0131k\u00e7a i\u00e7ini so\u011futmas\u0131 zorla\u015f\u0131r ve elektrik t\u00fcketimini art\u0131r\u0131r.
\n3.Evde gereksiz, dekoratif ama\u00e7l\u0131 ayd\u0131nlatmadan ka\u00e7\u0131n\u0131n. Kulland\u0131\u011f\u0131n\u0131z s\u0131radan ampulleri, kompakt floresan lambalar ile de\u011fi\u015ftirin. Bu lambalar, di\u011ferlerine g\u00f6re 5 kat daha az enerji harcarlar ve 10 kat daha uzun \u00f6m\u00fcrl\u00fcd\u00fcrler.
\n4.Yemek pi\u015firirken f\u0131r\u0131n\u0131n kapa\u011f\u0131n\u0131 gerekti\u011finden fazla a\u00e7may\u0131n. Kapa\u011f\u0131 her a\u00e7\u0131\u015fta f\u0131r\u0131n s\u0131cakl\u0131\u011f\u0131n\u0131n 25-30 derece d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc unutmay\u0131n. Ayr\u0131ca cam ve seramik kaplar tercih ederseniz f\u0131r\u0131n s\u0131cakl\u0131\u011f\u0131n\u0131 15 derece d\u00fc\u015f\u00fcr\u00fcbilirsiniz.
\n5.\u00c7ama\u015f\u0131rlar\u0131n\u0131z\u0131 y\u0131karken makinenin tam kapasite \u00e7al\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131zdan emin olmal\u0131s\u0131n\u0131z. \u00c7ama\u015f\u0131rlar\u0131 bast\u0131rd\u0131\u011f\u0131n\u0131zda tamburla aras\u0131nda bir kar\u0131\u015f bo\u015fluk kalmal\u0131d\u0131r. Az kirli \u00e7ama\u015f\u0131rlarda ekonomik program\u0131 uygulamal\u0131s\u0131n\u0131z.
\nBula\u015f\u0131klar\u0131n\u0131z\u0131 elde de\u011fil, makinede y\u0131kay\u0131n. Bula\u015f\u0131klar\u0131n\u0131z\u0131 60 derece s\u0131cakl\u0131k yerine, 50 derecede de y\u0131kayabilir ve b\u00f6ylelikle y\u00fczde 10 daha az enerji t\u00fcketebilirsiniz. Ayr\u0131ca y\u0131kama kapasitesi ailenize uygun olan bir makine tercih etti\u011finizde daha az su ve enerji harcars\u0131n\u0131z.
\n6.\u00dct\u00fc yapman\u0131z\u0131 hem kolayla\u015ft\u0131racak hem de enerji tassarufu sa\u011flayacak en \u00f6nemli t\u00fcyo, \u00e7ama\u015f\u0131rlar\u0131n\u0131z\u0131 nemli olarak \u00fct\u00fclemek. B\u00f6ylelikle hem siz hem de \u00fct\u00fcn\u00fcz daha az enerji harcar. \u00dct\u00fc al\u0131rken buhar ayar\u0131 ve buhar kapasitesi y\u00fcksek olan bir model se\u00e7meyi de unutmay\u0131n. \u00dct\u00fcn\u00fcz\u00fcn kendi kendine kire\u00e7 tabakas\u0131n\u0131 temizleyebilmesi de son derece \u00f6nemli.
\n7.Elektrik s\u00fcp\u00fcrgesi al\u0131rken torbal\u0131 yerine su hazineli s\u00fcp\u00fcrgeler tercih edin. E\u011fer s\u00fcp\u00fcrgeniz torbal\u0131ysa da s\u00fcp\u00fcrmeden \u00f6nce torbas\u0131n\u0131 mutlaka kontrol edin ve dolduysa bo\u015falt\u0131n ki \u00e7ekim g\u00fcc\u00fc d\u00fc\u015ft\u00fc\u011f\u00fc i\u00e7in enerjiyi bo\u015fa harcamas\u0131n.<\/p>\n

Kaynak: B\u00fcltenler<\/p>\n<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Turkish. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. \u0130T\u00dc \u00d6\u011fretim \u00dcyesi ve S\u00fcrd\u00fcr\u00fclebilir \u00dcretim ve T\u00fcketim Derne\u011fi Ba\u015fkan Yard\u0131mc\u0131s\u0131 Prof. Dr. Filiz Karaosmano\u011flu, Enerji Verimlili\u011fi Haftas\u0131\u2019nda enerjiden tasarruf edebilmek i\u00e7in […]<\/p>\n","protected":false},"author":1,"featured_media":49226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[53,52],"tags":[63,67,1009,2698,165,103,12,1727,18346,793],"views":645,"_links":{"self":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/49225"}],"collection":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/comments?post=49225"}],"version-history":[{"count":1,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/49225\/revisions"}],"predecessor-version":[{"id":49227,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/49225\/revisions\/49227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/media\/49226"}],"wp:attachment":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/media?parent=49225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/categories?post=49225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/tags?post=49225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}