{"id":147320,"date":"2021-12-08T23:45:55","date_gmt":"2021-12-08T20:45:55","guid":{"rendered":"https:\/\/www.enerjigazetesi.ist\/?p=147320"},"modified":"2021-12-08T23:50:57","modified_gmt":"2021-12-08T20:50:57","slug":"acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem","status":"publish","type":"post","link":"https:\/\/www.enerjigazetesi.ist\/en\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem\/","title":{"rendered":"(Turkish) A\u00e7\u0131k Alanda So\u011fuk Havalarda \u00c7al\u0131\u015fanlar\u0131n Almas\u0131 Gereken 5 \u00d6nlem!"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/www.enerjigazetesi.ist\/tr\/wp-json\/wp\/v2\/posts\/147320\" class=\"qtranxs-available-language-link qtranxs-available-language-link-tr\" title=\"Turkish\">Turkish<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<h2><strong>Havalar giderek so\u011fuyor, k\u0131\u015f geliyor ve \u00e7e\u015fitli tehlikeleri de beraberinde getiriyor. So\u011fuk havalarda \u00f6zellikle a\u00e7\u0131k alanda \u00e7al\u0131\u015fanlar\u0131n i\u015fi daha da zorla\u015f\u0131yor. \u00c7al\u0131\u015fanlar\u0131n k\u0131\u015f mevsiminde donma veya hipotermi gibi tehlikelere maruz kalabilece\u011fine dikkat \u00e7ekilirken izlenmesi gereken 5 \u00f6nemli korunma yolu s\u0131ralan\u0131yor.<\/strong><\/h2>\n<p><img loading=\"lazy\" class=\"alignright wp-image-147327\" src=\"https:\/\/www.enerjigazetesi.ist\/wp-content\/uploads\/2021\/12\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem-1.jpg\" alt=\"\" width=\"320\" height=\"214\" srcset=\"https:\/\/www.enerjigazetesi.ist\/wp-content\/uploads\/2021\/12\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem-1.jpg 550w, https:\/\/www.enerjigazetesi.ist\/wp-content\/uploads\/2021\/12\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem-1-300x200.jpg 300w, https:\/\/www.enerjigazetesi.ist\/wp-content\/uploads\/2021\/12\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem-1-500x334.jpg 500w, https:\/\/www.enerjigazetesi.ist\/wp-content\/uploads\/2021\/12\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem-1-75x50.jpg 75w, https:\/\/www.enerjigazetesi.ist\/wp-content\/uploads\/2021\/12\/acik-alanda-soguk-havalarda-calisanlarin-almasi-gereken-5-onlem-1-450x300.jpg 450w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>Y\u0131l\u0131n sonuna geldi\u011fimiz \u015fu g\u00fcnlerde <strong>k\u0131\u015f y\u00fcz\u00fcn\u00fc g\u00f6stermeye<\/strong> ba\u015fl\u0131yor ve kimse bu havalarda d\u0131\u015far\u0131da bulunmak bile istemezken a\u00e7\u0131k alanlarda \u00e7al\u0131\u015fanlar\u0131n <strong>i\u015f g\u00fcvenli\u011fi<\/strong> ve <strong>ki\u015fisel sa\u011fl\u0131\u011f\u0131<\/strong> a\u00e7\u0131s\u0131ndan i\u015fleri olduk\u00e7a zorla\u015f\u0131yor. So\u011fuk havalarda <strong>donma, hipotermi<\/strong> veya<strong> cilt rahats\u0131zl\u0131klar\u0131<\/strong> gibi bir\u00e7ok risk olu\u015fabildi\u011fini ve a\u00e7\u0131k alanlarda \u00e7al\u0131\u015fanlar\u0131n almas\u0131 gereken \u00f6zel \u00f6nlemler oldu\u011funu aktaran <em>\u00dclke End\u00fcstriyel Kurumsal \u00c7\u00f6z\u00fcmler Direkt\u00f6r\u00fc<\/em> <strong>Murat \u015eeng\u00fcl<\/strong>, kullan\u0131lmas\u0131 gereken ekipmanlarla beraber dikkat edilmesi gereken<strong> 5 ad\u0131m\u0131<\/strong> aktar\u0131yor.<\/p>\n<h3><strong>\u00c7al\u0131\u015fanlar V\u00fccut Is\u0131lar\u0131n\u0131 Korumaya Dikkat Etmeli<\/strong><\/h3>\n<p><strong>K\u0131\u015f\u0131n zorlu \u015fartlarda \u00e7al\u0131\u015fanlar\u0131n<\/strong> dikkat etmesi gereken en \u00f6nemli konu <strong>v\u00fccut \u0131s\u0131lar\u0131<\/strong> oluyor. So\u011fuk havalar\u0131n yaratt\u0131\u011f\u0131 <strong>en b\u00fcy\u00fck sa\u011fl\u0131k risklerinin<\/strong> ba\u015f\u0131nda ise <strong>hipotermi<\/strong> geliyor. Bir yeti\u015fkinin normal v\u00fccut\u00a0\u0131s\u0131s\u0131 <strong>37\u00b0C<\/strong>\u2019dir ve bu \u0131s\u0131 <strong>35\u00b0C<\/strong>\u2019nin alt\u0131na d\u00fc\u015ferse <strong>hipotermi<\/strong> ya\u015fan\u0131yor. Hipotermi, \u00f6zellikle \u00fclkemizin de <strong>do\u011fu \u015fehirlerinde \u00e7al\u0131\u015fanlar<\/strong> i\u00e7in k\u0131\u015f\u0131n s\u0131k\u00e7a g\u00f6r\u00fclen bir <strong>sa\u011fl\u0131k sorunu<\/strong> haline geliyor. \u00d6zellikle donma risklerinin de ya\u015fanarak <strong>\u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abildi\u011fi<\/strong> zorlu \u00e7al\u0131\u015fma ortamlar\u0131na dikkat \u00e7eken Murat \u015eeng\u00fcl, <strong>el<\/strong> ve <strong>ayak parmak u\u00e7lar\u0131nda, burunda, kulaklarda<\/strong> veya <strong>yanaklarda donmadan<\/strong> kaynakl\u0131 sorunlara kar\u015f\u0131 \u00f6nlemlerin al\u0131nmas\u0131 gerekti\u011fini vurguluyor.<\/p>\n<h3><strong>K\u0131\u015f\u0131n Ya\u015fanan Sa\u011fl\u0131k Problemlerinden Korunmak M\u00fcmk\u00fcn<\/strong><\/h3>\n<p><strong>So\u011fuk havalarda<\/strong> a\u00e7\u0131k alanlarda <strong>\u00e7al\u0131\u015fanlar\u0131n azami dikkat etmesi<\/strong> gereken risklere dikkat \u00e7eken \u00dclke End\u00fcstriyel Kurumsal \u00c7\u00f6z\u00fcmler Direkt\u00f6r\u00fc <strong>Murat \u015eeng\u00fcl<\/strong>, olu\u015fabilecek sorunlara kar\u015f\u0131 <strong>5 \u00f6neride<\/strong> bulunuyor.<\/p>\n<p><em><strong>1- Bir \u00e7al\u0131\u015fma \/ dinlenme program\u0131 yap\u0131lmal\u0131: <\/strong><\/em>So\u011fuk havaya uzun s\u00fcre maruz kalmak <strong>\u00e7al\u0131\u015fan sa\u011fl\u0131\u011f\u0131<\/strong> a\u00e7\u0131s\u0131ndan yararl\u0131 de\u011fil. Belli bir s\u00fcreden sonra <strong>v\u00fccut gerekli \u0131s\u0131y\u0131 koruyam\u0131yor<\/strong> ve <strong>sa\u011fl\u0131k problemleri<\/strong> ortaya \u00e7\u0131k\u0131yor. Bu nedenle do\u011fru planlanm\u0131\u015f bir <strong>\u00e7al\u0131\u015fma \/ dinlenme program\u0131n\u0131n<\/strong> olu\u015fturulmas\u0131 gerekirken, belli aral\u0131klarla <strong>kapal\u0131<\/strong> ve <strong>s\u0131cak alanlara<\/strong> girilerek v\u00fccut \u0131s\u0131s\u0131n\u0131n dengelenmesine \u00f6zen g\u00f6sterilmeli.<\/p>\n<p><em><strong>2- Do\u011fru i\u015f k\u0131yafetleri giymeye \u00f6zen g\u00f6sterilmeli: <\/strong><\/em>K\u0131\u015f\u0131n so\u011fuk havalarda giyilen i\u015f k\u0131yafetlerinin hava durumuna uygun olmas\u0131 gerekiyor. So\u011fuk havalarda katmanlar halinde giyinmek \u00e7al\u0131\u015fanlar i\u00e7in en do\u011fru tercih olacakt\u0131r. Gerekti\u011fi zaman bir katman\u0131 \u00e7\u0131karabilmek veya giyebilmek, \u00e7al\u0131\u015fanlar\u0131 bir s\u0131cak bir so\u011fuk ortama girmekten do\u011fan so\u011fuk alg\u0131nl\u0131\u011f\u0131 gibi hastal\u0131klardan koruyacakt\u0131r. <strong>\u0130\u015f k\u0131yafetlerinin<\/strong> se\u00e7iminde nefes alabilen \u00f6zelli\u011fe sahip \u00fcr\u00fcnlerin kullan\u0131m\u0131 da \u00e7al\u0131\u015fanlar\u0131n konforu bak\u0131m\u0131ndan \u00f6nemli.<\/p>\n<p><em><strong>3- Bere \/ baret kullan\u0131m\u0131na dikkat edilmeli: <\/strong><\/em>V\u00fccut \u0131s\u0131s\u0131n\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 kafadan kaybedilir ve kulaklar <strong>fazla so\u011fu\u011fa maruz<\/strong> kal\u0131rsa donabilir. Bere kullanmak, \u00e7al\u0131\u015fanlar\u0131n<strong> v\u00fccut \u0131s\u0131lar\u0131n\u0131 dengede tutmalar\u0131na<\/strong> yard\u0131mc\u0131 olacakt\u0131r. <strong>Baret kullanmak<\/strong> zorunda olan \u00e7al\u0131\u015fanlar\u0131n baretlerinin uygun bir <strong>k\u0131\u015fl\u0131k astar\u0131<\/strong> oldu\u011fundan ya da <strong>baret kullan\u0131m\u0131n\u0131 engellemeyen<\/strong> <strong>ba\u015f band\u0131<\/strong>, <strong>bone<\/strong> gibi \u00fcr\u00fcnleri kulland\u0131\u011f\u0131ndan emin olmas\u0131 gerekir.<\/p>\n<p><em><strong>4- Kayma riskine kar\u015f\u0131 gerekli ekipmanlar kullan\u0131lmal\u0131: <\/strong><\/em>K\u0131\u015f\u0131n <strong>\u00e7ok ya\u011fmur<\/strong> veya <strong>kar<\/strong> ya\u011fd\u0131\u011f\u0131nda y\u00fczeylerin kayganla\u015fmas\u0131 ka\u00e7\u0131n\u0131lmazd\u0131r ancak <strong>gerekli \u00f6nlemlerin al\u0131nmas\u0131<\/strong>, kar\u015f\u0131la\u015f\u0131lan zorlu\u011fun <strong>en az hasarla atlat\u0131lmas\u0131na yard\u0131mc\u0131<\/strong> olur. \u00d6zellikle <strong>iskelelerde, \u00e7at\u0131larda<\/strong> veya <strong>ba\u015fka tehlikeli i\u015f ortamlar\u0131nda<\/strong> \u00e7al\u0131\u015fanlar\u0131n <strong>kar<\/strong> veya <strong>ya\u011fmura kar\u015f\u0131<\/strong> buz tutucu tabanl\u0131 ve <strong>i\u00e7 yap\u0131s\u0131 a\u015f\u0131r\u0131 so\u011fuklara kar\u015f\u0131 korumal\u0131<\/strong> ayakkab\u0131lar gibi do\u011fru ve <strong>gerekli ekipmanlar\u0131 kullanmalar\u0131<\/strong>\u00a0\u00e7ok \u00f6nemli.<\/p>\n<p><em><strong>5- Olas\u0131 bir sa\u011fl\u0131k durumuna kar\u015f\u0131 haz\u0131rl\u0131kl\u0131 olunmal\u0131: <\/strong><\/em><strong>\u00c7ok \u00fc\u015f\u00fcyen bir \u00e7al\u0131\u015fan\u0131n<\/strong> v\u00fccudu titremeye ba\u015flar ancak bir s\u00fcre sonra bu <strong>titreme kesilir<\/strong> ve bu korkulan bir duruma yol a\u00e7abilir. Bir \u00e7al\u0131\u015fan\u0131n<strong> titremesinin kesilmesi, bilincinin azalmas\u0131<\/strong>\u00a0ve <strong>g\u00f6z bebeklerinin b\u00fcy\u00fcmesi<\/strong> gibi belirtiler oldu\u011funda <strong>acil m\u00fcdahale edilmesi<\/strong> gerekebilir. Bu belirtileri ya\u015fayanlar genellikle kendi semptomlar\u0131n\u0131 fark edemeyebilirler ve bir ba\u015fkas\u0131n\u0131n yard\u0131m\u0131na ihtiya\u00e7 duyarlar. Bu gibi durumlara kar\u015f\u0131 acil durum sa\u011fl\u0131k dersleri almal\u0131 ve gereken sa\u011fl\u0131k ekipmanlar\u0131 \u00f6nden temin edilmelidir.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Turkish. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Havalar giderek so\u011fuyor, k\u0131\u015f geliyor ve \u00e7e\u015fitli tehlikeleri de beraberinde getiriyor. So\u011fuk havalarda \u00f6zellikle a\u00e7\u0131k alanda \u00e7al\u0131\u015fanlar\u0131n i\u015fi daha da zorla\u015f\u0131yor. \u00c7al\u0131\u015fanlar\u0131n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":147326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[51,53,49,50],"tags":[99201,99202,99203,99193,99194,99200,99198,65318,99196,99195,99199,99197],"views":485,"_links":{"self":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/147320"}],"collection":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/comments?post=147320"}],"version-history":[{"count":0,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/147320\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/media\/147326"}],"wp:attachment":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/media?parent=147320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/categories?post=147320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/tags?post=147320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}