{"id":115438,"date":"2020-06-17T10:06:29","date_gmt":"2020-06-17T07:06:29","guid":{"rendered":"https:\/\/www.enerjigazetesi.ist\/?p=115438"},"modified":"2020-06-17T10:10:06","modified_gmt":"2020-06-17T07:10:06","slug":"egitim-lgsye-sayili-gunler-kaldi","status":"publish","type":"post","link":"https:\/\/www.enerjigazetesi.ist\/en\/egitim-lgsye-sayili-gunler-kaldi\/","title":{"rendered":"(Turkish) E\u011fitim: LGS\u2019ye Say\u0131l\u0131 G\u00fcnler Kald\u0131!"},"content":{"rendered":"

Sorry, this entry is only available in Turkish<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>

<\/p>\n

LGS s\u0131nav\u0131 i\u00e7in 1 milyon 800 bin aday 20 Haziran Cumartesi g\u00fcn\u00fc s\u0131nava girecek. Peki, \u00f6\u011frenciler kalan birka\u00e7 g\u00fcnde nas\u0131l haz\u0131rlanmal\u0131, s\u0131nav g\u00fcn\u00fc ve sonras\u0131 neler yapmal\u0131? Anne-babalar \u00e7ocuklar\u0131na nas\u0131l destek olabilir? \u0130\u015fte LGS \u00f6ncesi son t\u00fcyolar\u2026<\/strong><\/h1>\n

Liseye Ge\u00e7i\u015f Sistemi (LGS) s\u0131nav\u0131<\/em> 20 Haziran Cumartesi<\/strong> g\u00fcn\u00fc yap\u0131lacak. Koronavir\u00fcs nedeniyle LGS s\u0131nav sistemi<\/strong>nde baz\u0131 de\u011fi\u015fiklikler yap\u0131ld\u0131. \u00d6\u011frenciler bu y\u0131l ilk kez s\u0131nava kendi okullar\u0131nda girecek ve yanlar\u0131nda kalem, kalemt\u0131ra\u015f, silgi, su ve kimlik belgelerini<\/strong> getirebilecekler. Kimliklerde bu seneye \u00f6zg\u00fc olarak, 15 ya\u015f\u0131n\u0131 doldurmu\u015f<\/strong> olan \u00f6\u011frencilerde foto\u011fraf \u015fart\u0131<\/strong> \"\"aranmayacak.<\/p>\n

Maltepe \u00dcniversitesi<\/strong> \u0130nsan ve Toplum Bilimleri Fak\u00fcltesi Psikoloji B\u00f6l\u00fcm\u00fc \u00d6\u011fretim G\u00f6revlisi Nesteren Gazio\u011flu<\/strong>, s\u0131nava birka\u00e7 g\u00fcn kala \u00f6\u011frenci ve velilerin yapmas\u0131 gerekenleri<\/strong> anlatt\u0131.<\/p>\n

\u00d6\u011frenciler hen\u00fcz maskeyle bir s\u0131nav denemesi<\/strong> yapmad\u0131larsa mutlaka ger\u00e7ek saat ve s\u00fcrede olmak \u00fczere, maskeli birka\u00e7 deneme s\u0131nav\u0131 \u00e7\u00f6zmeleri gerekti\u011fini s\u00f6yleyen Gazio\u011flu, \u00f6\u011frencilere s\u0131navdan \u00f6nceki son g\u00fcnlerde sosyal medyadan uzak durmalar\u0131<\/strong>n\u0131, uykular\u0131n\u0131 alabilecek saatte uyumalar\u0131<\/strong>n\u0131, a\u011f\u0131r yemeklerden uzak durmalar\u0131<\/strong>n\u0131 \u00f6nerdi. Olumlu d\u00fc\u015f\u00fcnmenin de s\u0131nav stresi<\/strong>ne olan katk\u0131s\u0131na dikkat \u00e7eken Gazio\u011flu, \u00f6\u011frencilerin kendilerine iyi gelecek c\u00fcmleler bulmas\u0131 gerekti\u011fini, \u201cElimden gelenin en iyisini yapaca\u011f\u0131m\u201d<\/strong> gibi tekrarlar\u0131n yararl\u0131 olaca\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n

\u00d6\u011frencilere, s\u0131navdan<\/strong> bir g\u00fcn \u00f6nce y\u00fcr\u00fcy\u00fc\u015f yapmalar\u0131<\/strong>n\u0131, ge\u00e7 yatmamalar\u0131<\/strong>n\u0131, sabah kahvalt\u0131 etmeleri<\/strong>ni ve zamanlamalar\u0131n\u0131 iyi planlamalar\u0131<\/strong>n\u0131 da \u00f6nerdiklerini ifade eden Gazio\u011flu, LGS adaylar\u0131<\/strong>na y\u00f6nelik di\u011fer s\u0131nav t\u00fcyolar\u0131n\u0131 \u015f\u00f6yle s\u0131ralad\u0131:<\/span><\/p>\n

– Stres olursan\u0131z, nefes tekni\u011fini<\/strong> kullanabilirsiniz.<\/p>\n

– G\u00f6zlerinizi 30 saniye<\/strong> kadar kapat\u0131p yeniden odaklanmay\u0131 sa\u011flayabilirsiniz.<\/p>\n

– Zorland\u0131\u011f\u0131n\u0131z sorulara i\u015faret koyun<\/strong>, sonra tekrar geri d\u00f6nme \u015fans\u0131 yarat\u0131n.<\/p>\n

– Hareket etme ihtiyac\u0131n\u0131z olursa kollar\u0131n\u0131z\u0131 yukar\u0131 ya da yana uzatarak<\/strong> bedeninizi esnetebilirsiniz.<\/p>\n

– G\u00fcl\u00fcmseyin<\/strong>. Y\u00fcz\u00fcn\u00fczdeki g\u00fcl\u00fcmseme bir s\u00fcre sonra duygular\u0131 ve davran\u0131\u015f\u0131<\/strong> etkiler.<\/p>\n

– Dikkat da\u011f\u0131l\u0131rsa<\/strong> ya da mola ihtiyac\u0131n\u0131z olursa<\/strong> dik oturun. Derin bir nefes al\u0131n<\/strong>, hedefinizi hat\u0131rlay\u0131n.<\/p>\n

S\u00f6zel ve say\u0131sal s\u0131nav<\/strong> aras\u0131 45 dakikal\u0131k<\/strong> s\u00fcrede ise \u00f6\u011frencilere derin nefes alarak<\/strong> a\u00e7\u0131k havada dola\u015fmalar\u0131n\u0131n yararl\u0131 olaca\u011f\u0131na de\u011finen Gazio\u011flu, \u00f6\u011frencilerin bu s\u00fcrede s\u0131nav hakk\u0131nda konu\u015fmak<\/strong> istemiyorlarsa kendilerini buna zorlamamalar\u0131na, \u015fekerli besinlerden de uzak durmalar\u0131<\/strong> gerekti\u011fine dikkat \u00e7ekti.<\/p>\n

A\u0130LELER NE YAPMALI?<\/strong><\/h2>\n

LGS s\u0131nav\u0131na adaylar\u0131n tek ba\u015flar\u0131na de\u011fil asl\u0131nda aileleri ile birlikte girdiklerine<\/strong> dikkat \u00e7eken Gazio\u011flu, s\u0131nav heyecan\u0131 ve co\u015fkusunun hep beraber ya\u015fand\u0131\u011f\u0131n\u0131<\/strong>, ailelerin \u00e7ocuklar\u0131na destek olmalar\u0131<\/strong> gerekti\u011fini belirtti.<\/p>\n

Ailelerin s\u0131navdan \u00e7\u0131kan \u00f6\u011frencilere \u201cNas\u0131l ge\u00e7ti?\u201d, \u201cSorular nas\u0131ld\u0131?\u201d, \u201cNiye yapamad\u0131n?\u201d<\/strong> gibi sorular sormamas\u0131 gerekti\u011fine dikkat \u00e7eken Gazio\u011flu, \u00e7ocu\u011fun duygular\u0131na odaklan\u0131lmas\u0131n\u0131, \u201cseni anl\u0131yorum\u201d<\/strong> mesaj\u0131 verilmesi gerekti\u011fini anlatt\u0131.<\/p>\n

Ailelerin \u00fczerine d\u00fc\u015fen g\u00f6revin \u00e7ocuklar\u0131n motivasyonunu sa\u011flamak<\/strong> oldu\u011funu belirten Gazio\u011flu, \u201c\u00c7ok fazla bilgisi olan bir \u00f6\u011frenci morali bozulursa<\/strong> ba\u015far\u0131s\u0131z olabiliyor, ba\u015farabilece\u011fi g\u00fcveniyle s\u0131nava giren<\/strong> \u00f6\u011frenci beklenenden iyi bir performans \u00e7\u0131karabiliyor. Bu s\u0131nav; hayat de\u011fil, hayat\u0131n sadece bir par\u00e7as\u0131<\/strong>.\u201d diye konu\u015ftu.<\/p>","protected":false},"excerpt":{"rendered":"

Sorry, this entry is only available in Turkish. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. LGS s\u0131nav\u0131 i\u00e7in 1 milyon 800 bin aday 20 Haziran Cumartesi g\u00fcn\u00fc s\u0131nava girecek. Peki, \u00f6\u011frenciler kalan birka\u00e7 g\u00fcnde nas\u0131l haz\u0131rlanmal\u0131, s\u0131nav […]<\/p>\n","protected":false},"author":1,"featured_media":115441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[51,53],"tags":[73923,73924,60083,52259,73922,73917,73921,73918,73919,73920,73925],"views":70,"_links":{"self":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/115438"}],"collection":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/comments?post=115438"}],"version-history":[{"count":0,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/posts\/115438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/media\/115441"}],"wp:attachment":[{"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/media?parent=115438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/categories?post=115438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.enerjigazetesi.ist\/en\/wp-json\/wp\/v2\/tags?post=115438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}